Shuffling Gait In Seniors | Reasons And Recommendations
Shuffling gait in seniors should not be overlooked.
When your older adult walks, you may notice that they shuffle or drag their feet.
Even if you remind them all the time, they still don’t pick up their feet when walking. They might not even be aware that they’re doing it.
So, why do shuffling gait in seniors increases? The quick answer is that it’s not anything they’re doing on purpose.
Something is prompting someone to start shuffling while they walk. The first step in assisting your elderly relative in walking more safely is to determine the source of the problem.
Reasons For Shuffling Gait In Seniors
We’ll go through the top ten reasons why seniors shuffle when they walk, why shuffling gait in seniors raises the danger of falling, and what to do if your senior has a shuffling walk.
The following are the top ten reasons why seniors shuffle as they walk.
- Hip and leg muscles that are weak
- Arthritis causes joint pain.
- Feet lose their flexibility, making it difficult to bend them normally.
- Reduced ability to keep one’s balance
- Reduced vision makes it difficult to see.
- Fear as a result of a recent slip or fall
- Unbalanced people have a slower reaction time, which increases their fear of falling.
- Side effects of medications
- Slippers or shoes that are worn or ill-fitting
- Slippery surfaces
A shuffling gait in seniors raises the chance of a senior falling.
It may appear that not picking up your feet when walking isn’t a big deal.
When walking, however, someone who is shuffling, dragging, or not lifting their feet off the ground is at a considerably higher danger of falling.
Because sliding feet are more readily tripped on rugs, door thresholds, or even slightly uneven surfaces, shuffling is a common cause of falls.
Seniors who shuffle when walking are also more likely to trip because their shoes may grab on the ground.
Furthermore, the short stance of shuffling feet causes someone to be more unstable than if they were walking in a typical posture.
Recommendations for Older Adult’s Shuffling Walk
Something as basic as slick surfaces or as serious as dementia or Parkinson’s disease might produce an uneven gait or shuffling walk.
So, if your senior citizen has begun to shuffle their feet when walking, make an appointment with their doctor to find out what’s causing it.
Check to see if any of these top 10 factors are causing shuffling gait in seniors to shuffle their feet before their doctor’s appointment.
It’s better to have a doctor undertake a comprehensive check-up unless the cause is evident and easily rectified, such as replacing a too-old pair of loose shoes.
This will aid them in determining the source of shuffling gait in seniors. Once the cause has been identified, the doctor might offer suggestions for how to address the problem.