How to Help Loved Elderly Ones Age Independently
At old age, elderly people are fragile and they need extra care and attention than when they were young. Because at old age, deterioration of physical and mental health will definitely occur. To help the elderly ones to age independently, some strategies are to be enforced in achieving that. Staying alone at old age may not be the wisest idea unless some strategies are put in place – strategies that will ensure them of ultimate safety and comfort.
However, before taking the decision of letting your elderly loved ones stay alone at home, there are things to take into consideration, and there are questions that are needed to be asked: are the medically fit? Can they really stay alone? Because whether we are well-equipped or not, the reality remains that many of us will be tasked with making impactful decisions associated with allowing our elderly loved ones to age independently.
Ways To Help Your Elderly Loved Ones Age Independently
The followings are things to take into consideration when elderly loved ones choose or we want them to stay at home alone:
Delivery of essential needs at doorstep
Before considering that the elderly ones should stay home alone, basic things like groceries and medicines are essential components for healthy living, and should be provided steadily at their doorsteps. Driving to stores may be a challenging activity for an elderly parents and therefore those basic things needs to be refilled constantly and delivered at their doorsteps.
Today’s technology advancement has made it easy to implement this strategy. All of these can be done online; you can order all of these from an online stores and they will deliver those products to your elderly loved ones. This helps elderly loved ones to age independently without worry.
Home Settings Helps Elderly Age Independently
Elderly people are delicate: at old age, they are likely to experience home accident such as slip and fall. Home setting is very important because reduction of home accidents depends on this, also home settings helps to reduce stress. Some common and basic home settings include:
- installation of bathroom rails to support them when they walk through the house and avoid unexpected slips and falls
- installation of showers or tubs, splash or mold remover
- lowering shelves in the pantry so they can easily access items
- increasing lighting and removing floor hazards.
These things are basic and easy to implement, and will definitely help the elderly loved ones to age independently.
Ensure medical measures
One of the most vital keys that unlock healthy living is enforcing medical measures. Enrolling your elderly loved ones for a regular medical check-up will be a boost to their health and lifestyle at large. You can hire a doctor, pharmacist or nurse to help your elderly ones in maintaining their overall health by enlightening them on how to live a healthy life.
It is very important to address the medical needs of your loved elderly ones, including how frequently doctor’s appointments should take place, and how to implement a low-intensity exercise regimen. This strategy will also play a vital role in helping your loved elderly ones to stay healthy as they age independently.
Addressing emotional needs
Many elderly parents might want to express their ability to continue managing their own lives, but there’s always a need for a companion. Loneliness is said to have health consequences among the elderly.
Therefore you can render yourself as their companion by asking how they are faring on a regular basis. Most of the elderly are smart phone owners; you can put a call through to them, have a video call with them or chat them up often. Doing this will make them feel loved and will also assure them that they are not alone as they are trying to age independently.
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