Fall prevention result to less injury among the elderly, the focus of Care At Heart is on why it is critical to prevent falls in seniors over the holiday season. This is especially true for individuals who have osteoporosis, a disorder in which the bones weaken and become brittle, making them more prone to fracture. […]
At home, anyone can trip or stumble. A simple fall, on the other hand, might have devastating implications for seniors. It’s crucial to avoid falls, but having fall detection tools in place in case of an accident is also a smart idea. We’ve included a list of affordable and effective fall detection alert system below (plus […]
The Covid-19 safety guidelines is for safety and wellbeing of our clients, their families, and our personnel at Care At Heart. Because of the risks of a convalescent or group environment, you or a loved one may be considering being discharged from a senior care complex and cared for at home. We’re ready to assist […]
Because of their limited mobility, some seniors must wash their hair in bed. Some older persons are unable to bathe in a tub or shower because of their limited mobility or because they have Alzheimer’s or dementia. It can seem impossible to keep one’s hair and scalp clean and fresh when they can’t go into […]
Sleep is critical for hardworking caregivers but finding adequate quality sleep can be difficult given daily life and caring duties. Care At Heart offers six helpful hints for caregivers who are suffering from sleep deprivation. Learn how to enhance sleep quality by making it simpler to fall asleep and remain asleep. Is your caregiver responsibilities becoming […]
In this post We offer eight suggestions to finding Low-cost in-home care for seniors. When your elderly relative lives alone but requires assistance with everyday tasks, it may be time to hire an in-home caregiver. Getting assistance also helps you to take frequent breaks so you don’t burn out or jeopardize your health if you’re their primary […]
To reduce your risk of many types of cancer, as well as other serious diseases, focus on cancer-prevention Foods, fruits and vegetables, nuts, beans, whole grains, and healthy fats. Simultaneously, try to limit your intake of processed and fried foods, unhealthy fats, sugars, and refined carbohydrates. Antioxidants can help you reduce your risk. Plant-based foods […]
As we age, we become less active and less capable. This is where helping the seniors to downsize comes in. As seniors, we should be more financial cautious, because as we age, many things decline; we are unable to live our lives as we used to. Before we discuss on how to help seniors to […]
Good nutrition constitutes majorly to the healthy living of elders. Therefore the needs for easy recipes for caregivers to prepare for elders should be evaluated. As a caregiver, you might be occupied by task of taking care of loved ones or elders and therefore be clueless when it comes to mealtimes. Vital Tips For New […]
The needs for sugar-free tips has dramatically increased overtime because many are falling victims of the health consequences caused by excess sugar intake. Sugar has been identified as contributing to some certain health problems: such as obesity, tooth decay, acne, inflammation, high blood pressure, fatty liver disease, diabetes and cardiovascular diseases. For seniors, high sugar […]
